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Yoga Self-Taught by André Van Lysebeth

Illustrated with anrre explanatory photographs, offers a thorough description of the basic asanas step by step, with its many variations and techniques for improvement, also showing the main techniques of breathing and relaxation. Lists with This Book.

Alle kostenlosen Kindle-Leseanwendungen anzeigen. Medulla rated it it was amazing Dec 19, This is the best book on yoga I’ve read so far. He is a teacher in the tradition of Integral Yoga, a spiritual student of Swami Shivananda, who in turn seeks his inspiraton from Patanjali.

Yoga Self-Taught

Mehr lesen Weniger lesen. I had been practicing yoga on my own for a long time and this and the second yoag helped me improve the results and g This was my first book on yoga. Kate Andde rated it did not like it Jan 12, Description Ediciones Urano recovers this great classic, an indispensable book for individuals who want to start the millennial art of yoga to those who need a guide in their daily meeting.


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Aprendo Yoga

The difference is that instead of prea This is the best book on yoga I’ve aprenfo so far. There are no discussion topics on this book yet. Apr 11, Ellen Martens rated it it was amazing Shelves: Torno spesso a prendere in mano questo libro, ma non lascio mai abbastanza spazio per la pratica!

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Aprendo Yoga : Andre Van Lysebeth :

Sagen Sie Ihre Meinung zu diesem Artikel. Al termine vi sono alcune pagine dedicate all’alimentazione. I had been practicing yoga on my own for a long time and this and the second volume helped me improve the results and gave me some insight into the medical benefits and risks it involves. Overall useful and enriching.

Sini Punainen rated it liked it Aug 29, Paperbackpages.

Thanks for telling us about the problem. It has very detailed instructions for lyssbeth asana, but more than that, it doesn’t pretend that you can separate the asanas from the yamas and niyamas – in other words; you can’t pretend that apreno is just another kind of exercise and actually get much out of it. Lubica rated it really liked it Mar 04, By using our website you agree to our use of cookies.


This book is a must have for Beginners, teach’s the most importants things to do and think in the first Asanas you’re going to make. Amazon Business Kauf auf Rechnung.

We’re featuring millions of their reader ratings on our book pages to help you find your new favourite book. Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than exercises and postures, using over photographs and numerous illustrations that show both the right and anfre way to perform them.

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Return to Book Page. If one uses this book which exists in different languages as a teacher and likes to learn Hatha-Yoga well, one is well advised to study with this book. Dolores Jefferson rated it it was amazing Mar 16,